Training Courses

Mental Health First Aid

Two Day Course

Overview

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Just like physical first aid, it teaches delegates to listen, reassure and respond, even in a crisis. Our trainers are accredited by the Royal Society for Public Health, and are trained to keep people safe and supported while they learn

The Adult MHFA Two Day course qualifies delegates as a Mental Health First Aider.

Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan.

Every delegate who completes the course gets:
• A manual to refer to whenever needed
• A workbook including a helpful toolkit to support your own mental health
• A certificate of attendance as a Mental Health First Aider

What are the five things you will get out of this course?
• An in depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support

You need no previous experience to attend this course.

Public Course Dates & Pricing

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  • Public Courses

    Small class sizes so you get the maximum amount of trainer time possible. You attend with delegates from other companies.

    A great, cost efficient way to learn, discounts are also available for group bookings.

     

    Discount Info
  • Private Courses

    One to one tuition or a private group with just your colleagues. Your choice of duration, content and location. We can train at one of our centres or onsite with you wherever you are located.

    We offer a free consultation service to help work out every detail and build the perfect course for you.

    From £499 + VAT per day

    Free Consultation

Course Outline

  • Session 1
    Why Mental Health First Aid?
    The Mental Health First Aid action plan
    What is mental health?
    Impact of mental health issues
    Stigma and discrimination
    What is depression?
    Symptoms of depression
    Risk factors for depression
    Depression in the workplace

    Session 2
    Suicide figures
    Alcohol, drugs and mental health
    First aid for suicidal crisis
    Non-judgemental listening skills
    First aid for depression
    Treatment and resources for depression
    Self-care

    Questions and Answers
  • Session 3
    What is an anxiety disorder?
    First aid for anxiety disorders
    Crisis first aid after a traumatic event
    Alcohol, drugs and anxiety disorders
    Treatment and resources for anxiety disorders
    Cognitive distortions and CBT
    Personality disorders
    Eating disorders
    Self-harm

    Session 4
    What is psychosis?
    Risk factors for psychosis
    Alcohol, drugs and psychosis
    Schizophrenia
    Bipolar disorder
    Warning signs of developing psychosis
    Crisis first aid for acute psychosis
    Treatment and resources for psychosis
    Recovery and building resources
    Action planning for using MHFA

    Questions and Answers
Experience + Flexibility

We know training inside out. We can advise you on all the options to make sure you get the best possible course.

Tell us you need to cancel 5 working days before your course and there’s no charge. Great for your peace of mind.

Our trainers bring their years of industry experience into the classroom. You'll leave confident and prepared.

The smallest class size in the industry. More one on one time with the trainer and a less intimidating group size.

Tell us which you use and it'll be booted up and waiting with the latest software when you arrive.

We provide a lovely onsite lunch so you can relax. We can cater for any dietary requirement with no fuss.

Comfort + Location
Reputation + Feedback

Our Clients


We've worked very hard over the last 20 years to grow our business through personal recommendations.

When you attend a course we ask you to tell us how it went. We use your feedback to help us improve our courses.

We publish all our customer satisfaction stats live on our site (good or bad) because we want everyone to know just how highly you rate us every day, every week and every year.

We know that choosing the best course can be difficult, maybe the thoughts of the 17635 other clients we've asked will give you the inspiration to join us too.

The most recent comments from attendees of our courses are shown below. We reckon they will give you a pretty good indication of how they think we perform.

  Client Ratings

Attendees surveyed17635
  Trainer Knowledge9.8 / 10
  Trainer Materials9.6 / 10
  Trainer Preparation9.8 / 10
  Overall Trainer Score9.7 / 10
  Centre Lunch9.6 / 10
  Centre Staff9.9 / 10
  Overall Centre Score9.7 / 10
  Overall Experience9.6 / 10
  % Who Would Recommend Us99.7%

  Recent Feedback


"Providing an engaging and swanky work and learning environment "

"Friendly setting. Easy to follow and to ask questions. "

"Everything! I felt well looked-after from the moment I arrived and found the course incredibly interesting and informative."

"Piers was really helpful and a good instructor. "

"Nice, engaging environment. Credible and knowledgeable trainer."

"good information from an expert"

"Friendliness and welcoming."

"Tom was very approachable and was able to tailor the course to my jobs requirement"

"Tom is a great trainer, very approachable and easy to ask questions to, even if they are basic questions he is happy to help explain for all levels"

"Preparation and overall quality"

"Hospitable, clean, friendly and the trainer was great! "

"Really clear teacher"

"Very informative! "

"course was the right pace, trainer knowledgeable and personable"

"Very knowledgable and easy to follow and pick up "

"I thought the training was very informative and the knowledge gained will definitely benefit me in my career. "

"Lunch, professional feel while being laid back, not being criticizing, including everyone in the group, LOTS of examples."

"There were plenty of exercises, which was helpful. Going through answers in the group provided some interesting discussion points, and flagged up some areas people commonly have problems with - I'll keep an eye out for them when I proofread!"

"All good thanks"

"Well structured course with interesting topics. Friendly and helpful trainer. Small class which was great. Very helpful in future!"

"Very informative course "

"Very patient-explained everything very well"

"great at ensuring that everyone was keeping up and relevant topics! Also great venue."

"I was very satisfied overall! Food was good and there was a lot for vegetarians. Trainer Dallas was engaging and enthusiastic, I learned a lot and I felt I could follow the course very well. "

"Trainer was very approachable and helpful"

"nice pace, trainer was super fun and nice"

"I was pretty impressed with everything"

"Answering everyone's questions and making sure they were happy at each step. Helpful, kind teaching."

"Creating a really lovely learning experience and environment - big thank you to Wolf and the team!"

"Really helpful in explaining what we were going through, using clear and concise examples. "